Articles by Dawn Shipley, RA, NCPA
5 Essential Oils For Self Care When Social Distancing
Posted by Dawn Rodriguez on
In these unprecedented times, self care is even more important than ever. Facing a pandemic brings more than just the chance of viral infection but also a slew of unexpected challenges such as overeating, under-exercising, overworking, financial stress, and an array of emotions - sadness, fear, anxiety, worry, grief, depression, insomnia, restlessness, overwhelm, just to name a few. These emotions and other stresses can take a toll and put more strain on our health if not careful.
I have gravitated towards certain essential oils in my approach to gaining/maintaining health through such adversity. Essential oils contain a plethora of chemical compounds which allow them to have multiple benefits supporting a wide array of physical and emotional concerns, making them a versatile and powerful natural ally for supporting overall wellness. I've chosen 5 to share with you that are affordable and versatile enough to mix well and help with many issues people may currently be experiencing, followed by a couple recipes I love. Enjoy and stay well!
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- Tags: aromatherapy, black spruce, essential oil, eucalyptus, lavender, mandarin, relaxation, sandalwood, steam inhalation, stress relief
The Treasures of Tahiti
Posted by Dawn Shipley on

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- Tags: french polynesia, herbal medicine, monoi de tahiti, moorea, polynesian herbal medicine, tahiti, tahitian plants, tahitian traditional medicine, tiare
MTHFR Mutations and Aromatherapy to Support Them
Posted by Dawn Rodriguez on

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- Tags: a1298c, aromatherapy, c677t, essential oil, genetic, genetic mutation, glutathione, mthfr, snp
Aromatic Astrology
Posted by Dawn Shipley on

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- Tags: aquarius, aries, aromatherapy, astrology, blend, cancer, capricorn, custom blend, diffuser, diffuser blend, diffuser pendant, gemini, lava stone, leo, libra, necklace, pendant, pisces, sagittarius, scorpio, sign, taurus, virgo, what's your sign, zodiac